Today I’m sharing my personal experience of receiving the Moderna Vaccine this past April and it’s effects on my Ulcerative Colitis.
Over the weekend I lined up for my first 10k in 20 months. Head to the blog to see how the Hop River 10k shook out.
Looking for an organic plant-based snack to fuel your workouts and satisfy your sweet tooth, then check out my review of Zellee Organic. It’s Alohalicious!
Update Time! The dog days of Summer are upon us and unlike last year I am back in the trenches with my fellow runners. Slogging sweaty miles has become a […]
The return to running after a hiatus of any length of time can be a bit daunting. Check out my 10 Tips to make the transition a bit easier.
As you are reading this I am officially 30 days post-op. After my hip labrum repair, after 30 days I was told by my surgeon that I could cease using […]
I sustained a right proximal hamstring tear and had surgery to repair it. This the first in a series of posts on my recovery journey.
The options on how to handle my hamstring tear have become limited. After much consideration I will have hamstring surgery in September 2020. Read on to see how I came to this difficult decision.
If 2020 could not get crazier I am dealing with a partial hamstring tear. I am trying to “heal thy hamstring” including Platelet-Rich Plasma (PRP) therapy.
This past weekend The Running Czar (aka my husband) and I tacked the our 2nd mile time trial as part of the Mckirdy Mile Race Series. On the blog – my recap and HUGE rookie mistake I made.