State of Running

State of Runnning

For all of us, marathon training has it’s ups and downs as well as it’s good days and those where we throw our hands to the sky. I am no different – although after last week I am working hard to find that silver lining as the days tick down to October 27th – still showing up and doing the work but just wishing my body would start working with me instead of against me.

Laboring Over My (Hip) Labrum

I am a road runner but ALWAYS running against traffic and ALWAYS on the side of the road.   However, I will transition to the sidewalk if a car is heading precariously […]

Listen to Your Coach

<div id=”MTkxMTAyMzE=”><a href=”″><img src=”” width=”200″ height=”200″/></a></div> Wow – I can’t believe it’s already May and you know what that means – another “State of Running” post. If you have been […]