State of Running

Laboring Over My (Hip) Labrum

I am a road runner but ALWAYS running against traffic and ALWAYS on the side of the road.   However, I will transition to the sidewalk if a car is heading precariously […]

Listen to Your Coach

<div id=”MTkxMTAyMzE=”><a href=”″><img src=”” width=”200″ height=”200″/></a></div> Wow – I can’t believe it’s already May and you know what that means – another “State of Running” post. If you have been […]