Fueling for the Long Run

Keep Calm, Eat Well, Run Strong

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- Three Things Thursday
Running
Food/Beverage
- Dining Out
- Recipes
  - Main Dish
  - Side Dish
- Beer
- Events

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WELCOME!

Welcome!

I’m a 43 year redheaded runner- living and working in Central Connecticut with my long time loving husband (and sometimes running czar) Mark and our dog Harley.

I have always enjoyed sports but it wasn't until 11 years ago that I decided to "take up" running. Since then, running has allowed me to have some awesome adventures as well as meet some pretty cool people.

Along with running, I am also passionate about food and drink, considering myself a bit of an amateur food geek.

So I decided to start my blog to combine both of these passions by documenting my journey to balance the two - one step at a time.

So thanks for stopping by and as always - Keep Calm. Eat Well. Run Strong.