
Marine Corps Marathon Training Roundup – (40 Days to Go)
We are getting down to the nitty-gritty of training for the 2019 Marine Corps Marathon – this week I saw my highest mileage EVER come across my Vdot AND my […]
We are getting down to the nitty-gritty of training for the 2019 Marine Corps Marathon – this week I saw my highest mileage EVER come across my Vdot AND my […]
Happy 2019 everyone! I know – it’s been a bit since my last post (almost 4 months) but don’t worry I have been doing lots of things since October. Coach […]
So the time has come to start to document my marathon training (aka marathon #6). Not sure what the format is going to be yet but for the time being […]
I’m sure the title of my post got some people’s attention – so Hi! I thought I would do a quick check in on how things are going and also […]
Running is Hard So – when last we chatted I was 12 weeks post-op from surgery to my left hip to repair a labral tear AND I was just cleared […]
12 Week Update Last week was 12 weeks/84 days/2016 hours (but who’s counting) since the last time I went out for any type of run. Last week was also my […]
6 Week Post-Op Guys – it’s been 6 weeks since my surgery to repair the labral tear in my left hip BUT I AM STILL NOT RUNNING. (although I am […]
Crutch Life – 3 Weeks Post-Op First – let me say that for all the medical technological advantages there are in the world that the best thing that they could […]
A New Perspective – Hip Labrum Repair (1 Week Post-Op) Before I started writing this post I checked my Facebook feed. The first image that popped up reminded me that […]
I am a road runner but ALWAYS running against traffic and ALWAYS on the side of the road. However, I will transition to the sidewalk if a car is heading precariously […]