The Past 30 Days & My Top 5 Post-Op Essentials
As you are reading this I am officially 30 days post-op. After my hip labrum repair, after 30 days I was told by my surgeon that I could cease using […]
hamstring recovery
Recovering From A Proximal Hamstring Injury – Surgery Was The Easy Part
I sustained a right proximal hamstring tear and had surgery to repair it. This the first in a series of posts on my recovery journey.