Injury

Feel The Support Not The Pain – Kinesiology Taping (Book Review)

Anne Ciccio August 26, 2016 0

I remember the first time that I tried to use kinesiology tape (K Tape) for an injury that had plagued me. A week before the Amica Iron Horse Half Marathon in […]

State of Running – January Edition

Anne Ciccio January 6, 2016 5

First HAPPY NEW YEAR!!! I know there are a lot of blog posts floating around cyberspace talking about goals and resolutions for 2016. I have been thinking of mine but […]

Welcome!

I’m a 39 year redheaded running Nutmegger - living and working Central Connecticut with my long time loving husband (and sometimes running czar) Mark.

I have always enjoyed sports but it was only about 6 years ago that I decided to "take up" running. Since then, running has allowed me to have some awesome adventures as well as meet some pretty cool people.

Along with running, I am also passionate about food and drink, considering myself a bit of an amature food geek.

So I decided to start my blog to combine both of these passions by documenting my journey to balance the two - one step at a time.

So thanks for stopping by and as always - Keep Calm. Eat Well. Run Strong.