Marine Corps Marathon Training – Week 6
Weekly MarathonTraining Log Monday – 60 minutes Easy Run (9:08) […]
Marathon
Marine Corps Marathon Training – Week 4
This weather is really trying my patience! But I work with the conditions given and even though I feel super unathletic (and feel this way by what my paces have […]
Marine Corps Marathon Training – Week 2
So the time has come to start to document my marathon training (aka marathon #6). Not sure what the format is going to be yet but for the time being […]
Lehigh Valley Health Network Marathon Recap – Oh The Humidity!
It’s been about a week and a half since I ran the Lehigh Valley Health Network Marathon (or “Lehigh Marathon” as I liked to call it) on September 11, 2016 […]
48 Hours to Go – Thoughts Before The Lehigh Valley Marathon
In 48 hours (or less) I will at the start (or running) the 10th Annual Lehigh Valley Marathon. The “Hay is in the Barn” as they say, and no amount […]
Feel The Support Not The Pain – Kinesiology Taping (Book Review)
I remember the first time that I tried to use kinesiology tape (K Tape) for an injury that had plagued me. A week before the Amica Iron Horse Half Marathon in […]
Lehigh Valley Marathon Training – Week Ending August 13, 2016
Hard to believe that it’s almost August AND it’s less than 30 days until the Lehigh ValleyMarathon on September 11th. I was away on vacation last week and had a […]
Lehigh Valley Marathon Training – Week Ending July 24, 2016
Hard to believe that it’s almost August AND it’s less than 50 days until the Lehigh Valley Marathon on September 11th. Here’s how my week went down: Lehigh Valley Marathon Training […]
Lehigh Marathon Training – Week Ending July 16, 2016
Another week of training for the Lehigh Marathon on September 11th is in the books! Here’s how it went down: Lehigh Marathon Training – Week Ending July 16, 2016 Sunday […]
Lehigh Marathon Training – Week Ending July 9, 2016
I can’t believe that I am about 63 (EEK!) days from the Lehigh Valley Health Network Marathon that I will be racing on September 11th. I have been in “marathon […]