We are getting down to the nitty-gritty of training for the 2019 Marine Corps Marathon – this week I saw my highest mileage EVER come across my Vdot AND my […]
Red Headed Runner
The Greater Hartford Quarter Marathon – a race that is always an adventure! Last week I ran my 5th and guess what – a shiny new PR! Faster as a Master!
Click to read how the whole race shook out!
I don’t know about you but this weekend flew by! As I type this post, the weather is rainy and raw, but yesterday it actually felt like Spring was right […]
The Warm Up Saturday morning and another breakfast of Old Fashioned Oatmeal (not a fan of the Instant variety) and a cup of tea. I had a slight freak out […]
Weekly MarathonTraining Log Monday – 60 minutes Easy Run (9:08) […]
The weather finally broke last week and I was able to get some marathon training runs in some delightful weather (especially for July). Sadly the heat, humidity and overall soupiness […]
I’m sure the title of my post got some people’s attention – so Hi! I thought I would do a quick check in on how things are going and also […]
My Running “Comeback” has been slow and steady. Mileage currentlybetween 20-30 per week and I am banging out between 4-5 miles before work almost every morning. Side note – I […]
12 Week Update Last week was 12 weeks/84 days/2016 hours (but who’s counting) since the last time I went out for any type of run. Last week was also my […]
I am a road runner but ALWAYS running against traffic and ALWAYS on the side of the road. However, I will transition to the sidewalk if a car is heading precariously […]