Red Headed Runner

Listen to Your Coach

<div id=”MTkxMTAyMzE=”><a href=”″><img src=”” width=”200″ height=”200″/></a></div> Wow – I can’t believe it’s already May and you know what that means – another “State of Running” post. If you have been […]

Long and Winding Road

Today I want to talk a little bit about motivation – specifically running motivation. This quote I recently read from Christine of Charging You Up sums it up perfectly: “Staying motivated to accomplish […]