Wearing My Sound – Wraps Headphones
There are two types of runners. Those who run with music and those whom can move to the sound of nature that surrounds them. I have tried but I have never […]
Running Tips
State of Running -July Edition (Mental Hurdles)
Summer has definitely hit Connecticut with a vengeance. As I sit here and write, I can overhear the local meteorologist tell his viewers that this weather is here to stay. Blerg! […]
Summer Running – My 5 Essential Items
Summer and running go hand and hand for many of us but it’s a completely different beast when it comes to what you use in order for the miles to […]
State of Running – June Edition (It’s All About Choice)
During a staff meeting a couple of weeks ago, one of my co-workers (whom I also consider a friend) spoke about employee engagement. There were a lot of good points (and some staggering […]
#BringTheStink with Febreze In-Wash Odor Eliminator
I try and run outside whenever possible. Yes, it’s true when I started my running “career” a little over 5 years ago I did some running outside but most of […]
5 (Week of) Tips to Prepare For A Half Marathon
Earlier today I ran my 5th Amica Iron Horse Half Marathon (recap coming soon!) in some downright rainy and humid conditions. Yes, I am currently training for the Leheigh Valley Marathon on […]
Ragnar Relay Tips – My Top 10
Tomorrow at 6(ish)AM I will be embarking on my 9th Ragnar Relay. It seems like only yesterday I was a Ragnar Relay newbie heading to New Haven (which back in the day the […]