
The Past 30 Days & My Top 5 Post-Op Essentials
As you are reading this I am officially 30 days post-op. After my hip labrum repair, after 30 days I was told by my surgeon that I could cease using […]
As you are reading this I am officially 30 days post-op. After my hip labrum repair, after 30 days I was told by my surgeon that I could cease using […]
I sustained a right proximal hamstring tear and had surgery to repair it. This the first in a series of posts on my recovery journey.
If 2020 could not get crazier I am dealing with a partial hamstring tear. I am trying to “heal thy hamstring” including Platelet-Rich Plasma (PRP) therapy.
This past weekend The Running Czar (aka my husband) and I tacked the our 2nd mile time trial as part of the Mckirdy Mile Race Series. On the blog – my recap and HUGE rookie mistake I made.
The Week That Was – Mornings, Motivation and Marathons. Another week of quarantine life and thoughts while running solo.
I have started this Marine Corps Marathon race recap several times, but I have erased it each time. It’s been hard to put into words the thoughts that have been […]
This week training for the 2019 Marine Corps Marathon has brought me my second 20 miler of this training cycle, a couple of days of managing my running and Harley, […]
We are getting down to the nitty-gritty of training for the 2019 Marine Corps Marathon – this week I saw my highest mileage EVER come across my Vdot AND my […]
After a 3 month hiatus – I “hopped” into a race this past weekend. Read on to find out how it shook out and why my coach say I have “no chill” in races.
For all of us, marathon training has it’s ups and downs as well as it’s good days and those where we throw our hands to the sky. I am no different – although after last week I am working hard to find that silver lining as the days tick down to October 27th – still showing up and doing the work but just wishing my body would start working with me instead of against me.