State of Running – Why I Am “Falling” In Love Running Again
Happy Sunday! It’s been a little bit since I posted but if you follow me on social media (here and here), you know I am alive an well. I just […]
Running
Hartford Half Marathon Recap – The Run That Became a Race
Every Columbus Day weekend for the past 6 years, I have run the Hartford Half Marathon. It’s a great race and one that I look forward to every year. I […]
My Connecticut Fall Bucket List – 2016 Edition
As I type this on a Saturday Morning at Starbucks, I think that maybe, possibly Fall has begun. It’s a wonderful time of year (and my second favorite season)!! The weather […]
48 Hours to Go – Thoughts Before The Lehigh Valley Marathon
In 48 hours (or less) I will at the start (or running) the 10th Annual Lehigh Valley Marathon. The “Hay is in the Barn” as they say, and no amount […]
Roller Coaster Race – The 10k Race Recap
It’s been a while since I have laced up my sneakers to”race”. Looking back, my last race was the Solstice Sprint 5k in June. So when approached to run the 10k portion […]
Feel The Support Not The Pain – Kinesiology Taping (Book Review)
I remember the first time that I tried to use kinesiology tape (K Tape) for an injury that had plagued me. A week before the Amica Iron Horse Half Marathon in […]
Lehigh Valley Marathon Training – Week Ending August 21, 2016
Another week down, another week closer to the Lehigh Valley Health Network Via Marathon. I held steady at 66 miles this week. The mileage is high and the workouts are […]
Roller Coaster Race – Ride and Race This Labor Day
It’s hard to believe that on September 5th, Summer will be “officially” over. I know I am trying to eek out those last few items on my Summer “To Do” […]
Lehigh Valley Marathon Training – Week Ending August 13, 2016
Hard to believe that it’s almost August AND it’s less than 30 days until the Lehigh ValleyMarathon on September 11th. I was away on vacation last week and had a […]
State of Running – August Edition (What a Difference a Year Makes)
It’s a bit late but it does not mean that I have not been thinking about where I am running wise. As I type this I am less than 30 […]